Private Lessons

Experience the benefits of Tai Chi and Qi Gong in a personalized setting with private lessons! Private lessons will provide you with the individualized help you need to make real, sustainable changes through these ancient practices. Working one-on-one allows us to target the specific issues you want to address and gives you customized feedback, tools, and instruction to suit your learning style and pace. Improve your physical and mental wellbeing, increase flexibility and balance, and reduce stress. Contact me today to schedule your sessions. lisa@lisarussellhealingarts.com