Seasonal Qi Gong
Wednesdays 12:00 pm - 12:30 pm (Eastern) - Online

Class description: Each season has its own mood, environmental challenges and energetic signature. This class follows the Lunar calendar and practices a seasonal Dao Yin acupressure massage, Spine enhancement mediation and specific Qi Gong to help our body adapt to the challenges of each season. This practice helps us stay in resonance with the changing seasons.

30 minute class - Online
$12 Drop in (or $10 with purchase of a 6 online class pack)

* When you register for class you’ll get access to the recording