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April 12, 2024

Hello Tai Chi & Qi Gong Community!


It's been a very busy month for me. The most exciting part is I graduated Massage and Bodywork school AND I passed my Massage and Bodywork Licensing Exam (Mblex) I'm in process of finalizing my paperwork to officially (and finally!) get my license. Thank you all so much for all your support and encouragement the past year. It means so much to me.

I'm currently trying to find a new room to set up my practice. Once I get settled in, I'll be offering both Swedish and Eastern massage and bodywork therapy. Stay tuned!

This Monday's Tai Chi class will meet outside on the top of the E. Central field (by the playground). This is just for this Monday, since there's a scheduling conflict at the church.


See you in class ~ Lisa

Weekly class schedule - Click here to view full schedule and register for classes
  • LOCATION CHANGE!  Monday - Tai Chi & Qi Gong in Pearl River, NY 9:30 am - In-person
     
  • Wednesday - Seasonal Qi Gong 12:00 pm est - Online
     
  • Thursday Tai Chi & Qi Gong 9:30 am in Pearl River, NY - In-person
     
  • Thursday Tai Chi & Qi Gong - LEVEL 2 11:00 am in Pearl River, NY - In-person
     
  • FridayTai Chi & Qi Gong 6:00 pm in Congers, NY - In-person
     
  • Saturday - Qi Gong for health 11:30 am est  Online
* Online Classes are recorded and shared.
Are you enjoying your classes? Please share your experience! Google reviews are so appreciated. Click here to leave a Google review.
Hello from our Online Qi Gong class!
Benefits of an Online class:
  • Convenient - Join from anywhere, no rush, no travel time
  • Classes are inexpensive
  • Classes are recorded and shared - practice as much as you'd like, at your convenience
  • Qi Gong does not require a lot of space
  • Connect with a great community
  • You can go back to reference the techniques
If you're interested in trying a class but not sure which one's right for you, reach out to me, I can help lisa@taichiwithlisa.com

Jow is a topical all-natural formula is based on the principles of Traditional Chinese Medicine, using only the highest-quality dry herbs soaked in alcohol for optimal effectiveness. Made in the USA, Jow is a effective choice for relieving a wide range of pains, including arthritis, injuries, stiffness, swelling, bruising, and joint pain.

Contents:  Sugar Cane Alcohol, Distilled water, Artemesia Anomalae Leaf (Mugwort),  Dragon's Blood Resin, Frankincense Resin, **Peach Seed,  Myrrh Resin, Angelica Sinensis Root,  Red Peony Root,  Achyranthes Root, Dipsacus Asperoides Root,  Safflower Flower, Sparganium Stoloniferum Rhizome,  Curcuma Phaeocaulis Rhizome, Borneol Resin  **Contains Tree Nuts

How to use: Spray liberally and directly onto skin. Massage into problem area. Repeat as needed.

I will have it available in class and it's onsale at the Mindful Cafe in Ramsey, NJ

“That was a great class! What a fabulous teacher you are!” — Beth L.

Click here to review me on Google

Questions? email me at lisa@taichiwithlisa.com
 
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www.LisaRussellHealingArts.com

P.O. Box 1019, Pearl River NY 10965

Copyright ©  2021 and beyond Rockland Internal Arts, Inc.  All rights reserved.

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Lisa Russell Healing Arts · PO Box 1019 · Pearl River, NY 10965-0289 · USA

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