Tai Chi & Qi Gong for health
Monday mornings 9:30 - 10:30 AM in Pearl River, NY

Join me for a Tai Chi and Qi Gong for Health Class in Pearl River, NY. This class will benefit people of all ages and fitness levels. Come learn how Tai Chi & Qi Gong can:

• Manage chronic pain

• Prevent Falls and Improve Balance

• Strengthen your Immune system

• Relieve stress

You also will:

• Connect with a friendly community

• Learn something new and different

Come see what a class has to offer. Click here for schedule. See you there!

Mondays 9:30 am - 10:30 am

Pearl River United Methodist Church
130 Franklin Ave. Pearl River, NY 10965

$20. drop in or 6 class pack option.

Please reach out if you have any questions lisa@lisarussellhealingarts.com